PHUKET KING

Absolutely. You don't need any previous Muay Thai experience to join the retreat. Whether you're stepping into a gym for the first time or have years of training behind you, the experienced coaches at Phuket King adapt their instruction to suit your ability, helping everyone progress at their own pace.

We recommend arriving with a reasonable base level of fitness so you can get the most from the experience. With two Muay Thai training sessions each day, the retreat is physically demanding, but you'll always be encouraged to train at your own pace and listen to your body.

If you're new to regular exercise, spending a few weeks improving your general fitness before travelling will help you enjoy the retreat even more.

Absolutely. In fact, many of our guests are expected to travel solo. Fight Escapes is designed to bring together small groups of like-minded people who share a passion for Muay Thai, travel and adventure. Most people arrive as strangers and leave with lasting friendships.

Each day includes two Muay Thai training sessions at Phuket King, with plenty of time in between to relax, explore Phuket, enjoy local food or recover before the afternoon session. Every retreat also includes organised experiences such as a Thai massage and an island adventure.

Your retreat includes accommodation, airport transfers, daily breakfast, twice-daily Muay Thai training, an island adventure, welcome and farewell dinners and local support throughout your stay.

Flights, travel insurance, lunches, evening meals (other than the welcome and farewell dinners) and personal spending money are not included.

No. Flights aren't included, giving you the flexibility to choose the airline, route and travel dates that suit you best. Once you've secured your place, we'll provide guidance to help you book flights that fit the retreat schedule.

Shared airport transfers between Phuket International Airport and your accommodation are included on the official arrival and departure days of the retreat.

If you choose to arrive earlier or stay longer in Thailand, you'll simply need to arrange your own transfers for those additional travel days. If you'd prefer, we're happy to help organise these for an additional cost.

You'll stay in comfortable private accommodation, carefully selected for its convenience and easy access to Phuket King. It's the perfect place to relax, recover and recharge between training sessions while remaining close to beaches, cafés and everything you'll need throughout your stay.

We'll always do our best to accommodate dietary requirements wherever possible. Simply let us know when booking and we'll discuss your requirements with our local partners before you travel.

You'll need suitable training clothing along with your own boxing gloves and shin guards. If you don't already have them, these can easily be purchased once you arrive in Thailand.

We also recommend bringing comfortable casual clothing, swimwear, sunscreen and any personal items you'll need throughout your trip. We'll send you a full packing guide before you travel.

Simply complete the enquiry form and we'll arrange a chat to answer any questions and make sure the retreat is right for you.

To secure your place, we'll ask for a non-refundable deposit. Once your booking is confirmed, you'll receive an invoice for the remaining balance, which is due 12 weeks before the retreat begins.

Your deposit is non-refundable, as it secures your place on the retreat.

Any remaining balance is fully refundable up to 12 weeks before the retreat start date. If you're unable to attend after booking, we'll also do our best to transfer your booking to another Fight Escapes retreat where possible.